Talia Cohen, MA, LSW

As a psychotherapist, I support individuals who are looking to create and achieve positive, sustainable change in their lives, to find purpose, and to get back to a life full of meaning. I believe in the inherent worth of each and every individual. I see the resilience and courage that it takes to face life’s challenges and to engage in self-reflection and exploration. I believe that out of struggle comes strength, growth, and acceptance, and I aim to promote these inner resources as I unconditionally support you in accomplishing your goals. I have provided both individual and group therapy to those facing a diverse range of concerns, including anxiety disorders, depression, grief and loss, trauma, addiction, relationship challenges, and life transitions.

I enjoy working collaboratively and flexibly with individuals to meet their needs and to accomplish their goals, taking the time to build a genuine relationship, which I believe is the foundation of successful and sustainable change. I use compassion, humor, and empathy to create a warm, safe environment and trusting partnership where together we can explore the hardships that life brings. I integrate evidence-based practices and coping skills for individuals to use as they work to live out their values on their journey towards meaningful change.

I earned my Bachelor’s degree in Communications and Criminal Justice from University of Wisconsin-Madison and received my Master’s degree in Clinical Social Work at the University of Chicago School of Social Service Administration. I am trained in treating mood and anxiety disorders using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), along with mindfulness-based techniques.