Wildflower and my therapist provided a safe, warm, understanding, non-judgmental space, both literally and figuratively, to do meaningful work. I am so grateful for my therapist’s compassion and guidance.
Perinatal and Reproductive Mental Health
We specialize in pregnancy and postpartum mood and anxiety disorders, infertility, pregnancy and infant loss, perinatal trauma, and parenting concerns. We also help individuals confront challenges related to premenstrual dysphoria, menopause, gynecological cancers as well as other conditions affecting the reproductive tract.
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Trauma and PTSD
Trauma therapy at Wildflower is first and foremost focused on creating a safe space where you can begin to make sense of what has happened to you and move towards integration and healing.
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Anxiety and Depression
Wildflower provides expert guidance to help you restore a robust sense of wellbeing and access joy and calm again
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Relationships
We apply research-proven techniques to address a variety of relational concerns with individuals, couples, and families.
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Sexual Issues
We work with individuals and couples to address a wide variety of issues related to sexual functioning, identity, and satisfaction in sexual relationships.
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I really enjoy the Wildflower approach to therapy in general. I feel it’s exceptionally helpful and tangible. For me, it’s redefined therapy and changed my life in the most profound way. Everything about Wildflower is thoughtful.
Other Areas of Specialty
Adolescent Mental Health
Rapid physical, emotional, and social changes experienced by adolescents can make them vulnerable to emotional dysregulation and mental health challenges. We help teens create their own blueprint for health and wellness.
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Body Image
A negative body image can affect your overall wellbeing and relationships. Psychotherapy at Wildflower can help you develop a positive body image by addressing relational, sexual, eating or other challenges that may accompany body image concerns.
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Child and Family Counseling
Seeing your child struggle can be devastating. The demands of modern parenting can leave you feeling stressed and uncertain. We help children and families take time to connect, heal, and flourish.
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Eating Disorders
Eating-related challenges can be a source of tremendous physical and emotional distress. We help men and women struggling with binge eating, restrictive or selective eating, body image challenges, purging, and other eating disturbances. Read More
Grief and Loss
Coping with the loss of a loved one may be one of the hardest challenges that many of us face. Grief is also often present as we move through life transitions and changing roles. We will help you navigate these experiences and restore a sense of meaning and purpose following loss. Read More
Health Psychology
Whether you are dealing with acute or chronic illness, or adjusting to the health and lifestyle changes associated with aging, we can help you restore or maintain a sense of emotional wellbeing during these experiences.
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Identity
When stable and positive, our identity grounds us. Wildflower helps you arrive a clear sense of your sexual, gender, racial, ethnic, and other aspects of identity and find belonging in the process.
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LGBTQ+
We create an inclusive and affirming therapeutic environment for the Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, and Asexual/Allied (LGBTQIA+) population as well as gender non-binary individuals.
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Life Transitions
Life transitions, such as marriage, divorce, moving, changing jobs or careers, or having a baby are times of significant vulnerability and psychological upheaval. Transitions involve endings as well as beginnings which can feel destabilizing, disorienting, and may give rise to unexpected emotions. Psychotherapy can help you make sense of these changes and clarify who you are, what you need, and where you are headed.
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Men's Mental Health
Men can experience emotional distress and often report being overwhelmed by the demands placed on them in their personal and professional lives. We can help you clarify your goals, restore a sense of clarity and purpose, and arrive at sustainable solutions that support your psychological health.
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Parenting Challenges
As a parent, you might wish at times that your children came with an operating manual that would protect you from mistakes, conflicts, uncertainties as to whether you are doing it “right.” While no such manual exists, psychotherapy affords a space where your values, dreams, hopes, and fears can be expressed and reflected upon, ultimately allowing you to parent with a greater sense of confidence and peace.
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Self Esteem
Your relationship with yourself is the most important relationship you will ever have. We will help you develop a confident and empowered perspective on yourself and let go of the internal obstacles to living the life you want to have.
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Work/Life Challenges
Achieving a sense of harmony between your professional and personal life can feel like an elusive goal. Whether you are facing unrealistic work demands, an unsupportive boss, or a toxic work culture, psychotherapy will help you determine how to forge a career-enhancing path forward without having to tolerate unhappiness and stress in the process.
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