A dizzying array of theories, modalities, and approaches makes up the vast field of psychotherapy. Humans have counseled, supported, and…
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Demystifying Psychotherapy: How to Know If It Is Time to End Psychotherapy and What Does the Process Entail?
In this installment of the Demystifying Psychotherapy series, I discuss the process of ending psychotherapy. Saying goodbye to your therapist…
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Rippling: Finding Meaning in a Turbulent World
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget…
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Demystifying Psychotherapy: What Is Psychotherapy and Why Try It?
Over the next few weeks, we will share articles with the aim to demystify psychotherapy. As therapists, we often hear…
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The Birth of a Mother
When a woman gives birth, she births not only her child but also a new identity: that of a mother….
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The Loneliness of Perinatal Loss
October is the Pregnancy and Infant Loss Awareness Month. This formal designation is meaningful and important as it lets parents…
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