In this installment of the Demystifying Psychotherapy series, I discuss the process of ending psychotherapy. Saying goodbye to your therapist…
Read More
Rippling: Finding Meaning in a Turbulent World
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget…
Read More
Demystifying Psychotherapy: What Is Psychotherapy and Why Try It?
Over the next few weeks, we will share articles with the aim to demystify psychotherapy. As therapists, we often hear…
Read More
The Birth of a Mother
When a woman gives birth, she births not only her child but also a new identity: that of a mother….
Read More
The Loneliness of Perinatal Loss
October is the Pregnancy and Infant Loss Awareness Month. This formal designation is meaningful and important as it lets parents…
Read More
10 Tips for Postpartum Wellness
The first postpartum year is full of challenges, but there are ways to ease the transition. Trying to power through…
Read More