Halloween is one of the most exciting times of the year for kids — costumes, trick-or-treating, and the thrill of filling up their bags with candy. But for many parents, the idea of dealing with all that candy can bring up concerns about sugar, overindulgence, and how to manage it all. In a culture so…
Using Anti-Diet Language to Neutralize Body Image and Foster a Positive Relationship with Food
The language we use surrounding food, bodies, and health has a profound impact on how we view ourselves and others. Words shape our perceptions, influence behaviors, and play a significant role in how we relate to our bodies. In the context of diet culture, certain words reinforce harmful ideas about body size, food choices, and…
Therapist Spotlight: Ellen Schnelle, MSW, LSW
Ellen is a psychotherapist at Wildflower. In her clinical practice, Ellen draws on psychodynamic theory, acceptance and commitment therapy, relational therapy, and dialectical behavioral therapy. She aims to create a safe and accepting space regardless of identity. Ellen’s clinical interests include anxiety, self-esteem and body image issues, disordered eating, life transitions, relationships, trauma and burnout.…
