Reyna is a psychotherapist and believes her role as a therapist is to act as a guide in helping individuals work toward living a meaningful life in accordance with their values. Her clinical work focuses on the treatment of anxiety, depression, grief and loss, life transitions, relationship concerns, and women’s health issues. Reyna obtained her…
I am a Licensed Clinical Psychologist and clinical supervisor at Wildflower Center for Emotional Health. I believe my role as a therapist is to act as a guide in helping individuals work toward living a meaningful life in accordance with their values. My clinical work focuses on the treatment of anxiety, depression, grief and loss, life transitions, relationship concerns, and women's health issues.
Unwanted painful thoughts and emotions often get in the way of connecting with the life we want for ourselves. I aim to create a warm and supportive environment where these experiences can be explored collaboratively and openly. I utilize mindfulness and acceptance -based strategies to help individuals develop skills to create meaningful change while feeling supported and guided through the process.
I obtained my Bachelor’s degree in Psychology from The University of Iowa and completed my Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. I have extensive training in treating mood, anxiety and trauma-related disorders. I draw from a number of evidence- based approaches including Acceptance and Commitment Therapy (ACT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavior Therapy (DBT), exposure-based therapies, and other mindfulness-based interventions to help meet each individual’s needs. I am also a certified perinatal mental health clinician (PMH-C).
Clinical Psychologist License Number: 071009815
Type 1 NPI Number: 1689160897
Accepts: BCBS PPO and BlueChoice plans, UnitedHealthcare/Optum PPO, Lyra, self-pay and out of network clients
Pronouns
she/her/hersSelected training and affiliation
SACT trainings DBT trainings Radically-Open DBT training Exposure & Response Prevention training Member of Association for Contextual Behavioral Science Highly-Sensitive Person (HSP) Knowledgeable TherapistPresentations and Facilitated Trainings
Confronting Grief, Hope & Trauma: Therapy for Clients with Infertility Acceptance and Commitment Therapy for Postpartum Depression and Anxiety Introduction to ACT How to ACT in Conflict: Helping the Psychotherapy Client Survive the HolidaysKey beliefs
When we connect with our values, we are able to move our lives in meaningful directions, even in the face of difficult experiences. We don’t see the world as it is, we see the world as we are. We are all doing the best we can and we can do better.More about me
I was born and raised in Chicago, yet I still have not adjusted to the winters here! I love traveling- preferably anywhere warm and sunny. I’m an avid podcast listener – they help get me through long commutes.
About Reyna Schwartz, PsyD, PMH-C (she/her)
I am a Licensed Clinical Psychologist and clinical supervisor at Wildflower Center for Emotional Health. I believe my role as a therapist is to act as a guide in helping individuals work toward living a meaningful life in accordance with their values. My clinical work focuses on the treatment of anxiety, depression, grief and loss, life transitions, relationship concerns, and women's health issues.
Unwanted painful thoughts and emotions often get in the way of connecting with the life we want for ourselves. I aim to create a warm and supportive environment where these experiences can be explored collaboratively and openly. I utilize mindfulness and acceptance -based strategies to help individuals develop skills to create meaningful change while feeling supported and guided through the process.
I obtained my Bachelor’s degree in Psychology from The University of Iowa and completed my Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. I have extensive training in treating mood, anxiety and trauma-related disorders. I draw from a number of evidence- based approaches including Acceptance and Commitment Therapy (ACT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Dialectical Behavior Therapy (DBT), exposure-based therapies, and other mindfulness-based interventions to help meet each individual’s needs. I am also a certified perinatal mental health clinician (PMH-C).
Clinical Psychologist License Number: 071009815
Type 1 NPI Number: 1689160897
Accepts: BCBS PPO and BlueChoice plans, UnitedHealthcare/Optum PPO, Lyra, self-pay and out of network clients
Pronouns
she/her/hers
Selected training and affiliation
SACT trainings
DBT trainings
Radically-Open DBT training
Exposure & Response Prevention training
Member of Association for Contextual Behavioral Science
Highly-Sensitive Person (HSP) Knowledgeable Therapist
Presentations and Facilitated Trainings
Confronting Grief, Hope & Trauma: Therapy for Clients with Infertility
Acceptance and Commitment Therapy for Postpartum Depression and Anxiety
Introduction to ACT
How to ACT in Conflict: Helping the Psychotherapy Client Survive the Holidays
Key beliefs
When we connect with our values, we are able to move our lives in meaningful directions, even in the face of difficult experiences.
We don’t see the world as it is, we see the world as we are.
We are all doing the best we can and we can do better.
More about me
I was born and raised in Chicago, yet I still have not adjusted to the winters here!
I love traveling- preferably anywhere warm and sunny.
I’m an avid podcast listener – they help get me through long commutes.
