What comes to mind when you hear the term “wellness” or “wellness industry”? You might have a vivid and particular set of images streaming in your mind right this second — and it’s likely that these images may closely match those of the next individual. There’s a reason why: In our society we are constantly … Read More about The Ironically Unhelpful Influence of the Wellness Industry
A dizzying array of theories, modalities, and approaches makes up the vast field of psychotherapy. Humans have counseled, supported, and reassured other humans since the dawn of humanity. We are social beings who are not only capable of extraordinary empathy, but also derive comfort and joy from meaningful connection. The formal discipline of psychotherapy was … Read More about Demystifying Psychotherapy: What Is the Essence of Psychotherapy?
Danelle is a psychotherapist at Wildflower. Danelle brings to Wildflower a wealth of clinical experience in various mental health settings. She believes in the importance of providing evidence-based therapies and has extensive training in Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, and Cognitive Behavioral Therapy. She obtained her Bachelor of Arts … Read More about Therapist Spotlight: Danelle Rhoades, MA, LCPC
Nicole is a psychotherapist and the clinical operations manager at Wildflower. Nicole is passionate about evidence-based approaches to mental health treatment. She has received extensive training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure and Response Prevention. Some of her specialties include body image, eating disorders treatment, and concerns related to sexuality and … Read More about Therapist Spotlight: Nicole Ness, MA, LCPC
The client-therapist relationship ideally offers a sense of safety, allows for vulnerability, and creates space for exploration. Your relationship with your therapist is unique and evolving because, just as in all relationships, human beings bring both tangible and intangible qualities to every interaction. Some people’s chemistry meshes better than others. Sometimes you find someone who … Read More about Demystifying Psychotherapy: What Are Ruptures in Psychotherapy and How to Deal with Them?