Kathryn (she/her) is a psychotherapist at Wildflower. Her clinical interests include working with individuals and couples who have a history of depression, anxiety, grief and loss, life transitions, relationship concerns, infertility, and pregnancy loss. Read Kathryn’s full bio here. What inspired you to pursue a career as a psychotherapist? I have always been interested in … Read More about Therapist Spotlight: Kathryn Krause, LPC
Myth Busting Grief and Taking Ownership of Your Healing
Grief can be one of the heaviest experiences, and it is often experienced as a myriad of emotions. In my experience of working with people who are navigating grief, I have discovered that they often are not well-equipped to cope with grief, through no fault of their own. Grief is a subject that is frequently … Read More about Myth Busting Grief and Taking Ownership of Your Healing
National Infertility Awareness Week
National Infertility Awareness Week will be observed from April 23-29th, 2023. This week seeks to bring awareness to an extremely common yet all too often overlooked experience. No person feels prepared to confront infertility and the grief, anxiety, and fear that may follow the infertility diagnosis. At Wildflower, we are committed to helping you navigate … Read More about National Infertility Awareness Week
How Psychological Flexibility Can Help You Live Your Best Life
When you hear the word flexible, what comes to mind? A quick Google Image search will show you pictures of people in yoga pants posing in various positions, stretching and lengthening their limbs and bodies. We often associate the word flexible with exactly this – the body. What we don’t usually consider in this understanding … Read More about How Psychological Flexibility Can Help You Live Your Best Life
Coping with Negative Body Image as Summer Approaches
Body image is something that many people struggle with. Body image can be positive, neutral, or negative, and at different points in your life, you may have experienced all three. Shifts from positive to neutral to negative can happen as we age, in response to specific circumstances, with the approach of events, or the change … Read More about Coping with Negative Body Image as Summer Approaches