Anthony is a psychotherapist at Wildflower. He completed his Master of Social Work degree with a major in mental and behavioral health and a minor in trauma informed care at the University of Wisconsin–Milwaukee. He has worked with individuals with special needs, individuals experiencing homelessness, convicts, BIPOC population, LGBTQIA population, immigrants, high risk populations, and … Read More about Therapist Spotlight: Anthony Zwaga, LSW
Care Coordination: The Benefits of Collaborative Healthcare
What Is Care Coordination? Care coordination is the sharing and exchanging of information about your health and mental health among your healthcare providers to ensure that you receive the most effective treatment possible while minimizing any unnecessary costs, delays, or misunderstandings in the process. During care coordination, members of your healthcare team work collaboratively towards … Read More about Care Coordination: The Benefits of Collaborative Healthcare
Your Body is Talking, Are You Listening? An Introduction to Body Language
Listen to your gut is a phrase that often gets dismissed as cliché, but actually refers to deeply ingrained internal processes that have evolved over hundreds of thousands of years. Below, I will explore the idea of “listening to your gut,” provide examples of how to decode what your body is communicating to you, and … Read More about Your Body is Talking, Are You Listening? An Introduction to Body Language
Therapist Spotlight: Wareesha Sohail, AM, LCSW
Wareesha is a psychotherapist at Wildflower. Her clinical interests include minority mental health, trauma, PTSD, depression and anxiety. In her practice, Wareesha draws on, among others, Compassion-Focused Therapy, Narrative Therapy and Cognitive Behavioral Therapy. Wareesha graduated from the University of Chicago’s Crown Family School of Social Work, Policy, and Practice with a master’s degree in … Read More about Therapist Spotlight: Wareesha Sohail, AM, LCSW
A Partner’s Guide to Supporting a Successful Perinatal Journey
The transition into parenthood is a profound and transformative experience. The months leading up to bringing baby home are often filled with anticipation, joy, fear, anxiety, and more. And once you welcome that tiny, new family member into your home, those emotions only tend to magnify — understandably so. Perinatal mood and anxiety disorders (PMADs) … Read More about A Partner’s Guide to Supporting a Successful Perinatal Journey