“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget…
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Relationships
We are social beings whose health and happiness depend on thriving, robust relationships with others and ourselves. We can help you restore happiness in your romantic relationship, build more fulfilling friendships, develop a positive relationship with your body, create a stronger connection to your sexual self, and improve your self-esteem.
Wildflower specializes in the following:
Transitions
- Navigating periods of transition and change in relationships with partners, friends and family
Conflict
- Resolving painful problems in relationships with others
- Learning assertiveness and other interpersonal effectiveness skills
- Letting go of destructive relationships
- Coping with divorce and/or post-divorce co-parenting arrangements
Infidelity
- Healing as an individual (and/or a couple) following betrayal
Sex and Intimacy
- Addressing psychologically based sexual issues impacting individual and relational wellbeing
Attachment Patterns
- Gaining insight into how key interpersonal experiences shape relationship choices and behaviors
- Changing patterns of interpersonal behavior to fit current values and preferences
Social Anxiety and Isolation
- Learning and applying evidence-based strategies to overcome social anxiety
- Creating meaningful relationships with others
Numerous failed marriage therapy attempts lead us to Wildflower Center for Emotional Health (…). I have to admit prior to starting sessions I didn’t have much hope of my marriage surviving. We found sessions to be loose enough to get our points across but controlled enough to be productive. We are extremely thankful for our experience at Wildflower and would highly recommend this facility to others in need of therapy.
Self-Care During Marital Separation
This year may have been daunting considering the circumstances we have all been through in 2020; we’ve been cooped up…
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Assertiveness Training: Using DEAR-MAN Tool to Get More of What You Want and Less of What You Don’t
What makes communication important? Communication refers to the manner in which we express ourselves with one another. Communication, whether verbal…
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How to Co-Parent During the Coronavirus Pandemic
Co-parenting post-divorce is complicated and it can take time to develop a functioning system. It becomes even more difficult when…
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Nurturing Meaningful Connections While Physically Distancing
The coronavirus pandemic has disrupted our lives in unprecedented ways. Many people lost their jobs or had to quickly adjust…
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When Should We Come in for Relationship Counseling?
One of the most common questions I hear early on in relationship counseling is, understandably, “Can you help us? Is…
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