Source: Joanna Nix-Walkup on Unsplash What is desire? Typically in popular culture, we see sexual desire depicted in a binary…
Read More
Relationships
We are social beings whose health and happiness depend on thriving, robust relationships with others and ourselves. We can help you restore happiness in your romantic relationship, build more fulfilling friendships, develop a positive relationship with your body, create a stronger connection to your sexual self, and improve your self-esteem.
Wildflower specializes in the following:
Transitions
- Navigating periods of transition and change in relationships with partners, friends and family
Conflict
- Resolving painful problems in relationships with others
- Learning assertiveness and other interpersonal effectiveness skills
- Letting go of destructive relationships
- Coping with divorce
Infidelity
- Healing as an individual (and/or a couple) following betrayal
Sex and Intimacy
- Addressing psychologically based sexual issues impacting individual and relational wellbeing
Attachment Patterns
- Gaining insight into how key interpersonal experiences shape relationship choices and behaviors
- Changing patterns of interpersonal behavior to fit current values and preferences
Social Anxiety and Isolation
- Learning and applying evidence-based strategies to overcome social anxiety
- Creating meaningful relationships with others
Numerous failed marriage therapy attempts lead us to Wildflower Center for Emotional Health (…). I have to admit prior to starting sessions I didn’t have much hope of my marriage surviving. We found sessions to be loose enough to get our points across but controlled enough to be productive. We are extremely thankful for our experience at Wildflower and would highly recommend this facility to others in need of therapy.
Taking Space: How Intentional Distance Can Actually Improve Your Relationship
Source: Photo by Milan De Clercq on Unsplash The pandemic has impacted all of our lives in unprecedented ways and…
Read More
Moving on Mindfully After a Breakup: 4 Questions to Help You Reflect
Source: Photo by Andrik Langfield on Unsplash After the end of a relationship, you might have trouble sleeping, difficulty concentrating,…
Read More
Insights from Couples Therapy: Family Logistics Meeting
Source: Photo by Laura Margarita Cedeño Peralta on Unsplash Successful relationships are built on effective communication and working together. Unfortunately,…
Read More
Cultural humility: An essential framework for therapists that anyone can use to foster connection and understanding
Source: Photo by Helena Lopes on Unsplash Cultural humility is an approach used by therapists and other mental health professionals…
Read More
When the Word “Family” Causes Distress
Source: Photo by Oleg Illarionov on Unsplash “Are you visiting family for the holidays?” While almost certainly a well-intended question…
Read More