We are inundated with relationships-focused books that offer a variety of often contradictory advice. The multitude of perspectives can be…
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Relationships
We are social beings whose health and happiness depend on thriving, robust relationships with others and ourselves. We can help you restore happiness in your romantic relationship, build more fulfilling friendships, develop a positive relationship with your body, create a stronger connection to your sexual self, and improve your self-esteem.
Wildflower specializes in the following:
Transitions
- Navigating periods of transition and change in relationships with partners, friends and family
Conflict
- Resolving painful problems in relationships with others
- Learning assertiveness and other interpersonal effectiveness skills
- Letting go of destructive relationships
- Coping with divorce and/or post-divorce co-parenting arrangements
Infidelity
- Healing as an individual (and/or a couple) following betrayal
Sex and Intimacy
- Addressing psychologically based sexual issues impacting individual and relational wellbeing
Attachment Patterns
- Gaining insight into how key interpersonal experiences shape relationship choices and behaviors
- Changing patterns of interpersonal behavior to fit current values and preferences
Social Anxiety and Isolation
- Learning and applying evidence-based strategies to overcome social anxiety
- Creating meaningful relationships with others
Why Mindfulness Matters in Relationship-Centered Care: Should You Care if Your Doctor or Therapist Meditates?
In all my years of supporting expectant parents as they navigate their pregnancy, birth and parenting, finding the right health…
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Redefining Patience When Dating
Patience. The word is so simple, yet it can bring up a wide range of emotions. Some people associate patience…
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On the Many Joys of Cultivating Gratitude
Gratitude is an emotional experience that may arise in us spontaneously, swelling our hearts with love and appreciation, and contributing…
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