Source: Photo by Oleg Illarionov on Unsplash “Are you visiting family for the holidays?” While almost certainly a well-intended question…
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Relationships
We are social beings whose health and happiness depend on thriving, robust relationships with others and ourselves. We can help you restore happiness in your romantic relationship, build more fulfilling friendships, develop a positive relationship with your body, create a stronger connection to your sexual self, and improve your self-esteem.
Wildflower specializes in the following:
Transitions
- Navigating periods of transition and change in relationships with partners, friends and family
Conflict
- Resolving painful problems in relationships with others
- Learning assertiveness and other interpersonal effectiveness skills
- Letting go of destructive relationships
- Coping with divorce
Infidelity
- Healing as an individual (and/or a couple) following betrayal
Sex and Intimacy
- Addressing psychologically based sexual issues impacting individual and relational wellbeing
Attachment Patterns
- Gaining insight into how key interpersonal experiences shape relationship choices and behaviors
- Changing patterns of interpersonal behavior to fit current values and preferences
Social Anxiety and Isolation
- Learning and applying evidence-based strategies to overcome social anxiety
- Creating meaningful relationships with others
Numerous failed marriage therapy attempts lead us to Wildflower Center for Emotional Health (…). I have to admit prior to starting sessions I didn’t have much hope of my marriage surviving. We found sessions to be loose enough to get our points across but controlled enough to be productive. We are extremely thankful for our experience at Wildflower and would highly recommend this facility to others in need of therapy.
Couples Therapy: A Daily Conversation That Can Reduce Stress and Improve Connection
Source: Photo by In Lieu & In View Photography on Unsplash In any relationship you are present as both a…
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How to Establish and Maintain Boundaries with Family and Friends During the Holidays
Source: Photo by Dima Pechurin on Unsplash Setting and maintaining boundaries with family and friends starts with asking yourself what…
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A Solo Thanksgiving in Chicago
Source: Photo by Erol Ahmed on Unsplash First and foremost, be sure to take care of YOU. Spending a holiday…
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Matrescence as a Psychotherapist: Part II
Source: Photo by Bethany Beck on Unsplash In our first article in this series which was written in collaboration with…
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Couples Therapy: The State of the Union Conversation
Source: Photo by Jakob Owens on Unsplash Once we have been in a romantic relationship for a long time it…
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