Rachel (she/her) is a psychotherapist at Wildflower. Her therapeutic approach is holistic, relational, and informed by feminist and queer theory….
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Negative Automatic Thoughts: How to Reframe Them and Take Back Your Power
Source: Photo by Thought Catalog on Unsplash What are automatic thoughts? Automatic thoughts are something you may or may not…
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Therapist Spotlight: Hillary Urban, PsyD
As a psychotherapist, Hillary believes therapy should be a collaborative process and considers her clients to be experts on themselves….
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Therapist Spotlight: Yumi Terajima, PsyD
Yumi is a bilingual (Spanish) psychotherapist who works with individuals, couples, and families to provide a warm, safe, non-judgmental and…
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Therapist Spotlight: Amanda Matousek, MSW, LCSW
Amanda is a psychotherapist at Wildflower. She earned her Bachelor’s degree at Southern Illinois University Carbondale and her Master’s degree…
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Therapist Spotlight: Jessica Coors, M.Ed., LCPC, PMH-C
Jessica is a psychotherapist and clinical supervisor at Wildflower. She earned her Master’s degree at DePaul University in Community Counseling….
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