With winter on the horizon and the pandemic still raging, the prospect of many more months inside with constricted holiday…
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Dialectical Behavior Therapy in the Treatment of Trauma
Note: This article is primarily intended to be a resource for mental health professionals who are treating individuals impacted by…
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Applying DBT to the Treatment of Trauma: Trauma Explained
Note: This article is primarily intended to be a resource for mental health professionals who are treating individuals impacted by…
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Therapist Spotlight: Hillary Urban, PsyD
As a psychotherapist, Hillary believes therapy should be a collaborative process and considers her clients to be experts on themselves….
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Therapist Spotlight: Yumi Terajima, PsyD
Yumi is a bilingual (Spanish) psychotherapist who works with individuals, couples, and families to provide a warm, safe, non-judgmental and…
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Therapist Spotlight: Elizabeth Aljets, MA, LCPC
Elizabeth is a psychotherapist and works with individuals and couples who are looking to make meaningful change in their life,…
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