Source: Photo by Thought Catalog on Unsplash What are automatic thoughts? Automatic thoughts are something you may or may not…
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Therapist Spotlight: Hillary Urban, PsyD
As a psychotherapist, Hillary believes therapy should be a collaborative process and considers her clients to be experts on themselves….
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Therapist Spotlight: Carla da Cunha, MA, LPC
Carla is a multi-cultural and multi-lingual psychotherapist at Wildflower who provides racially conscious and culturally competent care. Carla has experience…
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Therapist Spotlight: Yumi Terajima, PsyD
Yumi is a bilingual (Spanish) psychotherapist who works with individuals, couples, and families to provide a warm, safe, non-judgmental and…
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Therapist Spotlight: Elizabeth Aljets, MA, LCPC
Elizabeth is a psychotherapist and works with individuals and couples who are looking to make meaningful change in their life,…
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Therapist Spotlight: Reyna Schwartz, PsyD
Reyna is a psychotherapist and believes her role as a therapist is to act as a guide in helping individuals…
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