Source: Photo by Vivek Kumar on Unsplash In our first two articles in this series written in collaboration with Chrissy…
Read More
10 Tips for Postpartum Wellness
The first postpartum year is full of challenges, but there are ways to ease the transition. Trying to power through…
Read More
Therapist Spotlight: Laurel Paffhouse, MA, AMFT
As a psychotherapist, Laurel focuses on meeting her clients where they are at, while inviting what lies beneath the surface…
Read More
Therapist Spotlight: Elizabeth Aljets, MA, LCPC
Elizabeth is a psychotherapist and works with individuals and couples who are looking to make meaningful change in their life,…
Read More
Therapist Spotlight: Reyna Schwartz, PsyD
Reyna is a psychotherapist and believes her role as a therapist is to act as a guide in helping individuals…
Read More
Perfectionism and Postpartum Depression
I can still clearly remember sitting in the new moms group that I participated in when my daughter was first…
Read More