Healing Through EMDR: Getting Grounded in Shaky Times

After completing part two of my Eye Movement Desensitization and Reprocessing (EMDR) training this past weekend, I left feeling grounded, energized, and — dare I say — hopeful. This felt like a stark contrast to the energy of the weeks and months leading up to it given the anxiety we have collectively been buzzing with.…

Somatic Experiencing 101

“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families,…

Therapist Spotlight: Rosa Figueroa, MA, LCPC

Rosalena (Rosa) is a psychotherapist at Wildflower. She earned her Bachelor’s Degree in Psychology, with an emphasis in Human Services, at the University of Wisconsin-Stevens Point and obtained a Master’s Degree in Clinical Mental Health Counseling at Adler University in Chicago. Prior to coming to Wildflower, Rosa was a clinical director at a rape crisis…

Why Is Oprah Talking About Trauma-Informed Care?

On March 11, 2018, Oprah hosted a “60-Minutes” piece on CBS that explored childhood trauma and the lifelong impact it can have on people. Oprah called her experience learning about trauma-informed care “life-changing.” What is the big deal? Why should we care? What Oprah discovered and shared stems from a 1998 CDC and Kaiser Permanente…

Preeclampsia Foundation Champions for Change 2018 Summit

Preeclampsia Foundation is a tremendously impactful nonprofit organization whose mission is to: “reduce maternal and infant illness and death due to preeclampsia, HELLP syndrome, and other hypertensive disorders of pregnancy by providing patient support and education, raising public awareness, catalyzing research and improving healthcare practices.“ The Foundation convened its community of experts, patients, and dedicated volunteers for the 2018…