Amanda is a psychotherapist at Wildflower. She earned her Bachelor’s degree at Southern Illinois University Carbondale and her Master’s degree at Loyola University Chicago in Social Work. Amanda has extensive training in evidence-based modalities used in treatment of trauma, mood and anxiety disorders, relational conflict, and other challenges. She works with individuals, couples, and families.…
self-esteem
Hold Yourself Kindly: A Deep Dive into Self-Compassion
“Self-compassion” is a phrase that gets used a lot, but what does it actually mean? I remember when I was first told to be compassionate towards myself, I had no idea what that actually entailed. I set out to do some research to discover if self-compassion is something that is genuinely important, or if it…
Therapist Spotlight: Rosemary Kelley, MS, LCPC, CADC
Rosemary is a psychotherapist at Wildflower. She earned her Bachelor’s degree in Child Development from Mills College and Master’s degree from National-Louis University in Addictions Studies. Rosemary is also a certified alcohol/other drug counselor (CADC). She has extensive training in mood disorders and trauma, and draws from a variety of clinical approaches including Cognitive Behavioral…
