Source: Photo by Noah Silliman on Unsplash More than an increasingly popular topic on various social media platforms, sex positivity…
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The Ironically Unhelpful Influence of the Wellness Industry
What comes to mind when you hear the term “wellness” or “wellness industry”? You might have a vivid and particular…
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Therapist Spotlight: Carla da Cunha, MA, LPC
Carla is a multi-cultural and multi-lingual psychotherapist at Wildflower who provides racially conscious and culturally competent care. Carla has experience…
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Therapist Spotlight: Emma Bonilla, MA, LPC
Emma is a psychotherapist and outreach manager at Wildflower. She earned her Master’s degree in Counseling Psychology from The Chicago…
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Therapist Spotlight: Amanda Matousek, MSW, LCSW
Amanda is a psychotherapist at Wildflower. She earned her Bachelor’s degree at Southern Illinois University Carbondale and her Master’s degree…
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Hold Yourself Kindly: A Deep Dive into Self-Compassion
“Self-compassion” is a phrase that gets used a lot, but what does it actually mean? I remember when I was…
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