Have you ever experienced a day when a seemingly minor inconvenience suddenly morphs into an unbearable burden? Perhaps you have…
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What is Dyspareunia and the Underlying Diagnoses of Sexual Pain
Addressing unwanted sexual pain is a key component of sexual health. The presence of unwanted sexual pain, also known as…
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Dialectical Behavior Therapy in the Treatment of Trauma
Note: This article is primarily intended to be a resource for mental health professionals who are treating individuals impacted by…
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Applying DBT to the Treatment of Trauma: Trauma Explained
Note: This article is primarily intended to be a resource for mental health professionals who are treating individuals impacted by…
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Therapist Spotlight: Hillary Urban, PsyD, PMH-C
As a psychotherapist, Hillary believes therapy should be a collaborative process and considers her clients to be experts on themselves….
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Therapist Spotlight: Elizabeth Aljets, MA, LCPC
Elizabeth is a psychotherapist and works with individuals and couples who are looking to make meaningful change in their life,…
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