River North

In my ten years as a psychotherapist, I have learned that we all have a natural ability to heal. Often, external barriers, life events, trauma, and difficult relationships can block us from fully accessing this inner healing power. I work to cultivate curiosity and compassion so that you can safely and deeply explore your lived…

Having a space to sift through the external noise and tap into ourselves is the best catalyst to change, and what I hope to help you create in our sessions as your therapist. Enduring patterns of behavior, fears and judgments can often feel overwhelming. Creating a space where you can begin to identify and validate…

I’m an advanced clinical intern at Wildflower. I believe the essence of human nature is complex, layered, and connected. I believe in approaching therapeutic work holistically to recognize, validate, and give respect to every aspect of a client’s identity. Systematic oppression causes a heavy and often unbearable weight to members of marginalized communities. I affirm…

As a therapist, my goal is to affirm my clients’ unique experiences and to support them in living more empowered lives. Everyone has the tools within themselves to flourish, but life experiences can make it challenging to connect with those strengths and abilities. The impact of trauma and oppression can move us into places of…

Growth is a natural part of the therapeutic process that is exciting yet anxiety-provoking at the same time. I believe that aiming for growth includes change that works for the client while simultaneously challenging the status quo of what they may have believed all their lives. That is why having a therapist who is collaborative…

As a therapist, I understand that the decision to pursue therapy can be a difficult one. In my practice, I take a strengths-based, trauma-informed approach to therapy rooted in feminist and decolonial values. I implement different modalities to individualize treatment for my clients, primarily drawing on psychodynamic theory, relational therapy, narrative therapy, and trauma-focused cognitive…

It is completely natural to both want change and simultaneously be terrified by it. As a psychotherapist, I strive to cultivate a space in which you feel empowered and supported throughout the entire process. I take a strengths-based, client-centered approach in which, together, we can work through experiences and emotions that have previously been avoided…

My therapeutic identity is rooted in the belief that each person holds the most knowledge about their experience and deserves individual autonomy within therapy. This space is for you, and I am grateful to be with you. As we work together, my job will be to offer a place to reflect, collaborate, learn from one…

I strive to help my clients find their inner therapist using a strength-based and person-centered approach, allowing for individuals’ own self-awareness and insights to support their capacity to heal, grow, and thrive. I utilize evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address a wide range of challenges including…