What inspired you to pursue a career as a psychotherapist? I wish I could provide a more specific, inspiring answer to this. I guess I suspected that being a psychotherapist would fulfill a general hope to engage in work that not only felt meaningful day-to-day but also helped make meaning of my own personal journey … Read More about Therapist Spotlight: Tania Zubkus, MSW, LSW, CADC
Self-Care During Marital Separation
This year may have been daunting considering the circumstances we have all been through in 2020; we’ve been cooped up inside and socially distancing for almost the entire year. However, some of you have had other issues preoccupying your mind and have been going through the process of breaking things off in your relationship with … Read More about Self-Care During Marital Separation
What We Are Reading This Fall
As the weather begins to change and days become shorter, curling up with a book starts to feel particularly appealing. We would like to share with you what some of the members of our team are reading for comfort, exploration, growth, and knowledge in hope that this inspires you! Amanda Matousek: I’m reading “How to … Read More about What We Are Reading This Fall
Dialectical Behavior Therapy in the Treatment of Trauma
Note: This article is primarily intended to be a resource for mental health professionals who are treating individuals impacted by a history of trauma and who are seeking additional evidence-based tools to support their work. If you are not a mental health professional, you may also find this article helpful in learning more about the … Read More about Dialectical Behavior Therapy in the Treatment of Trauma
The Birth of a Mother
When a woman gives birth, she births not only her child but also a new identity: that of a mother. This identity has been in the making since the moment she found out she was pregnant — and perhaps even before then — especially if her decision to start a family was an intentional one. … Read More about The Birth of a Mother